In this book you will find easy vegetarian and vegan meal ideas. They will appeal to families and meat eaters alike.
Cooking with and for others is empowering, helps the immune system and gets friends and family involved with preparing fresh meals to enjoy together. It connects us!
Have you ever watched your personal habits? Your food intake? Your exercise routine? Your beliefs? Take time for yourself. Now is the time to begin living a healthier lifestyle and it truly begins with you and your choices!!!