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The Practical Yoga and Wellness Workshop

October 2, 2016 by Steven Ma Leave a Comment

garden-grace-wellness-intention

 

 

 

 

 

 

Join me for a 45 minute all levels based yoga class followed by a plant based nutritional info session. I will serve samples, educate and share recipe tips to inspire!

This session will be based on vegan meals and snacks!
Each person attending will receive a free eBook!

Location: Details coming soon

Dates: November 2022

Filed Under: Recipes, Yoga

Current Yoga Group Class Schedule

October 5, 2015 by admin Leave a Comment

current-yoga-group-class-scheduleWe are practicing yoga online via Zoom.  Extra pop up specialty classes are also being added as we go.

The classes are open to all levels. We go through some sun salutations, standing, balancing , and seated postures. Props and modifications can be used as a tool for learning. Group classes are Wednesday’s at 5pm and Saturday’s at 8:30 am (PT)  To join classes please sign up here

http://www.tapin2you.com

Filed Under: Yoga

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