Yoga Lifestyle Nutrition
Join me for a 45 minute all levels based yoga class followed by a plant based nutritional info session. I will serve samples, educate and share recipe tips to inspire!
This session will be based on vegan meals and snacks!
Each person attending will receive a free eBook!
Location: Details coming soon
Dates: November 2022
We are practicing yoga online via Zoom. Extra pop up specialty classes are also being added as we go.
The classes are open to all levels. We go through some sun salutations, standing, balancing , and seated postures. Props and modifications can be used as a tool for learning. Group classes are Wednesday’s at 5pm and Saturday’s at 8:30 am (PT) To join classes please sign up here
